In addition to the resources listed below mental health charity Mind sells a large number of books and leaflets on a wide range of mental health and mental illness topics. For further information visit the Mind publications web site.
Media page of the addiction research unit's website at the Institute of Psychiatry. Includes addictions research in the press and podcasts on addictions topics
More information from: http://www.iop.kcl.ac.uk/departments/?locator=346&context=774
This report outlines the impact a parents chronic drinking can have on their children as well as the patchy level of services for children and families, with many not receiving any support.
More information from: http://www.carers.org/news/keeping-it-in-the-family,3281,NW.html
Government campaign to raise awareness of units of alcohol in drinks and your daily allowance. Offers advice on how to cut down and information on drinking and pregnancy.
More information from: http://www.knowyourlimits.gov.uk/units/index.php
For Mental Health Action Week 2008, the Mental Health Foundation have launched a report about problem anger, how it affects individuals, families and communities, and what we can do to minimise the harm it causes.
More information from: http://www.mentalhealth.org.uk/campaigns/anger-and-mental-health/boiling-point-report/
FearFighter is a method for delivering cognitive behavioural therapy to people with anxiety or phobia.
More information from: http://www.fearfighter.com/
This booklet explains why panic attacks happen and gives sources of help.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/91
Based on clinically proven techniques of cognitive therapy, this book help you overcome a whole range of anxieties and fears.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/181
Overcoming Anxiety is divided into workbooks that are designed to help those experiencing mild to moderate levels of anxiety and panic. The first workbooks help the reader work out the imapct of worry, panic, phobias, health fears and obsessive-compulsive symptoms on their lives. The workbooks are written with clarity, are well-structured and are easily accessible; the boxes, checklists, bullet points and lack of jargon all aid this difficult process. Overcoming Anxiety can be used alone or in conjunction with the Overcoming Depression book.
More information from: http://www.fiveareas.com/resourcearea/index.php?_a=viewProd&productId=2
Everyone can feel foolish, embarrassed, judged or criticised sometimes. But this becomes a problem when it undermines people's confidence and prevents them doing what they want to do. This book provides real-life examples and techniques for those who suffer from all degrees of social anxiety and shyness.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/188
The three main aims of this site are to provide a starting point for people just finding out about SA and related issues, to enable them to access further information through this site and through external links; to act as a central hub for the community of those with social anxiety problems in the UK; and to attempt to raise the profile of SA problems and campaign for change, so that in future, people afflicted by them don't have to suffer in silence as so many of us have done in the past.
More information from: http://www.social-anxiety.org.uk/frontpage.php
Four years ago, Chris Slater-Walker was diagnosed with Asperger Syndrome. For him this was an explanation of why he has always regarded himself as "socially handicapped", but for his wife Gisela it meant coming to terms with a marriage in which there would never be any intuitive understanding, despite Chris's good intentions. This is an account of a long and still unfinished process of learning to live with a disability that some regard as incompatible with marriage. Charting Chris's background, the history of Gisela and Chris's relationship and the subsequentimpact of the diagnosis on their relationship, the first half of the book thoughtfully juxtaposes the two authors' stories and their reactions to Chris's condition. The remainder covers developments within their relationship, and the understanding that has grown between the couple; however, the authors never shirk from describing the difficulties that have arisen.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1843100177/
The book provides a description and analysis of the unusual characteristics of the syndrome and practical strategies to reduce those that are most conspicuous or debilitating. Beginning with a chapter on diagnosis, including an assessment test, the text covers all aspects of the syndrome from language to social behaviour to motor clumsiness, concluding with a chapter on the questions most frequently asked by those who come into contact with individuals with the syndrome.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1853025771/
Iinformation and links regarding autism and Asperger's Syndrome.
More information from: http://www.autism-resources.com/
This booklet is for parents and carers of children and young people who may have autism spectrum disorder (ASD) or who have been diagnosed with ASD. This booklet explains what ASD is, how it is diagnosed and what can help.
More information from: http://www.sign.ac.uk/pdf/pat98parents.pdf
This booklet is for young people who may have autism spectrum disorder (ASD). It explains what ASD is, how it is diagnosed and what can help.
More information from: http://www.sign.ac.uk/pdf/pat98young.pdf
This book is aimed at those care for and/or educate the large group of individuals with autism who also have severe learning difficulties. Its focus is children and young people but many of the issues and suggestions are equally applicable to those who are working with adults with similar problems. It is a practical guide to effective treatment and care, showing through examples how behaviour that is seen should be understood and how to build on strengths and reduce problems. The approach uses techniques from a variety of programmes and covers important topics such as the implications of the dual diagnosis; characteristic behaviour and development; fostering social interaction; educational provision; understanding, preventing and managing challenging behaviour; support for parents and sexuality and the transition to adulthood.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/0285635999/
Advice for parents and professionals on how to help young children with autism.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1899280650/
What causes autism? What happens to children with autism when they grow up? Does autism run in families? What kind of educational setting is best?In collaboration with the National Autistic Society, the authors have discovered the questions on the minds of parents and professionals, and have attempted to answer them. Autism is a puzzling disorder. It begins in early childhood, and disrupts many aspects of development, leaving the child unable to form social relationships or communicate in the usual way. This fascinating book explains in a clear, straightforward manner what is known about the condition. It also provides helpful information about all the relevant organizations. Written first and foremost as a guide for parents, but required reading for interested professionals, it covers the recognition and diagnosis of autism, its biological and physiological causes, and the various treatments and educational techniques available. It presents the facts, allowing the reader to take an informed position about children with autism.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/0192623273/
Welcome to AWARES, the All Wales Autism Resource. AWARES aims to provide you with links to all of the autism information and resources you could need within Wales, and also to useful online resources outside of Wales.
More information from: http://www.awares.org/
This is an informative handbook from the National Autistic Society, written for parents with a recently diagnosed child. It is an introduction to austistic spectrum disorders. The comprehensive guide answers the questions commonly asked by parents and carers following a diagnosis of autism, and discusses the challenges that can arise in home life, education and socializing. The authors cover a variety of therapies and approaches to autism, prioviding information so that families will be able to evaluate different options for themselves. Throughout, the emphasis is on home and family life, and the everyday difficulties encountered by families of autistic children.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1853029963
This book is for parents, teachers and carers of youngsters with autistic spectrum disorders. Written in a jargon free style, it offers practical strategies for preventing or managing the commonest sorts of challenging behaviour. The book's core message can be summed up in a single sentence: to change a child's behaviour you need to be able to make sense of that behaviour - and making sense of that behaviour means making sense of the child's autism.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1931282072
This book offers advice for parents and professionals making crucial decisions about meeting the educational needs of children with an autistic spectrum disorder. It covers the range of intellectual ability from those having severe learning difficulties to those of above average intelligence. Practical advice for those working with children from preschool to post-16 is given on: choosing the most appropriate educational placement; making decisions on which educational interventions to follow; creating an effective educational environment; working with staff and other children to maximize effect; writing effective individual education plans; working with parents and families; and enabling a smooth transition between classes and stages of education.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1853466697/
Have you ever been called a freak or a geek? Have you ever felt like one? Luke Jackson is 13 years old and has Asperger Syndrome. Over the years Luke has learned to laugh at such names but there are other aspects of life which are more difficult. Adolescence and the teenage years are a minefield of emotions, transitions and decisions and when a child has Asperger Syndrome, the result is often explosive. Luke writes briefly about his younger autistic and AD/HD brothers, providing amusing insights into the antics of his younger years and advice for parents, carers and teachers of younger AS children. However, his main reason for writing was because "so many books are written about us, but none are written directly to adolescents with Asperger Syndrome. I thought I would write one in the hope that we could all learn together".
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1843100983/
Barbara MacArthur's husband left her when she was four months pregnant. The baby was born with learning difficulties. Now 53, Howard still lives at home with her, but she worries about what will happen to him if she dies
More information from: http://society.guardian.co.uk/longtermcare/story/0,,1957994,00.html
Adults on the autistic spectrum should share the same rights and privileges enjoyed by the general population. Written in a very practical approach, this information book looks at accessing housing, employment and social activities for adults with autism and Asperger syndrome. It lists how to go about finding help, the options available, current legislation and a list of useful contacts at the end of the booklet.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1899280170/
This booklet contains a range of information for the parents of children with autism or another pervasive developmental disorder. This booklet was produced in 2004
More information from: http://www.mentalhealthcare.org.uk/download/autism/Autism_Parent_Pack_2004.pdf
Finding the right resources for teaching ABA can be time-consuming and frustrating. A set of flashcards will come in useful, but often you will end up making your own. Here are some images and activities I have created for our own use.
More information from: http://www.insidethebubble.co.uk/resource.php
This is a pocket sized book written by two health professionals who have worked with challenging behaviour in autistic children. Specifically written for parents and carers of young children, it looks at common behaviour problems encountered by families of children on the autistic spectrum and offers strategies and tips on how to deal with them in a jargon free format. The issues explored include temper tantrums, toileting problems, sleep problems, feeding problems, self-help skills and learning to play, coping with obsessional and repetitive behaviour and self injury.
More information from: http://www.nas.org.uk/nas/jsp/polopoly.jsp?d=421&a=4885
Jason's Private World is for use by males with learning difficulties and the wider community in support of general sex-education. The video has strong emphasis on consent and how to both say "no" and understand when someone else says "no".
More information from: http://www.lifesupportproductions.co.uk/
Kylie's Private World is for use by females with learning difficulties and the wider community in support of general sex-education. The video has strong emphasis on consent and how to say "no".
More information from: http://www.lifesupportproductions.co.uk/
Resources for Autism aims to ensure that those with autistic spectrum conditions and their families receive practical support to enable them to take part in society and enjoy life.
More information from: http://www.resourcesforautism.org.uk/
Magazines, journals, newsletters and websites specifically for and/or by people with autism spectrum disorders.
More information from: http://www.nas.org.uk/nas/jsp/polopoly.jsp?d=1246
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1899280626/
This 30 minute video focuses on the wide variety of abilities and needs of people with autistic spectrum disorders. It includes interviews with a parent, people with autistic spectrum disorders and professionals in the field of autism discussing issues related to diagnosis, early intervention, schooling and adult life. This video is for parents who have recently had a child diagnosed with autistic spectrum disorders.
More information from: http://www.nas.org.uk/nas/jsp/polopoly.jsp?d=434&a=5101
This book is a basic introduction to the field of autistic spectrum disorders. It is primarily aimed at parents who have learnt that their son or daughter has an autistic condition but it would also be useful for professional workers who are beginning to work in this area. I hope that some people who know, or suspect, that they may have an autistic spectrum disorder would find it helpful.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1841196746/
Maxine has explored the relationships of adults with Asperger syndrome as a Relate counsellor, from her own experience and through academic research. She makes extensive use of case studies and her insight is acute. Her positive attitude and strategies for successful relationships make this an essential book for couples and counsellors. Maxine has explored the relationships of adults with Asperger syndrome as a Relate counsellor, from her own personal experience and as part of her academic research. She makes extensive use of case studies and her insight is extraordinary. Her positive attitude and strategies for successful relationships make this an essential book for couples and counsellors.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/1899280375/
Simon Baron-Cohen discusses how a powerful new idea may give us valuable insights into the cause of autism.
More information from: http://www.seedmagazine.com/news/2006/11/when_two_minds_think_alike.php
Tony Attwood offers a better understanding of the unique difficulties associated with autism and Asperger syndrome. This is a really practical book, brim full of useful advice.
More information from: http://www.nas.org.uk/nas/jsp/polopoly.jsp?d=422&a=4916
A positive and practical book focusing on what helps people living with manic depression to stay well. It contains contributions from a wide variety of people and illustrates a range of strategies that can be useful. A useful and inspiring read for those with manic depression and anyone who cares for them.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/669
Information for families and care-givers of those with bipolar
More information from: http://www.bpso.org/showinfo.php?topic=family.shtml
This new book is written primarily for those experiencing the symptoms described as bipolar disorder, and secondly for their families. It aims to help you to understand your condition, what help you can get, and how to monitor your mood if you experience alternating highs of mania and lows of depression. There is also easy-to-understand information on other important subjects such as money, housing and social support, and a full list of support organisations and web groups.
More information from: http://www.amazon.co.uk/Coping-Bipolar-Disorder-Living-Depression/dp/1851682996
When Tom was nearly 18 he experienced his first episode of manic depression, although it was not diagnosed as such at the time. 'It came like a bolt from the blue and was a tremendous shock for the whole family,' Malcolm his father explains.
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/pex_managing.html
This book is a self-help manual for anyone who has experienced extreme high or low spirits. It helps the reader to identify and then to manage their mood swings more effectively, and to regain a more stable and comfortable emotional level.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/448
This two-part documentary investigates the reality of living with bipolar disorder, also known as manic depression.
More information from: http://www.bbc.co.uk/health/tv_and_radio/secretlife_documentary.shtml
This comprehensive guide offers straight talk that can help people with bipolar disorder take charge of their illness and reclaim their lives. Filled with practical self-assesment and self-management strategies, it is designed to help individuals and family members come to terms with the diagnosis, recognise early warning signs of manic or depressive episodes and cope with mood triggers and medication problems.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/372
This booklet explains what bipolar disorder is - what the symptoms are and how it’s diagnosed. It looks at how you gain insight into the condition and suggests practical ways that you can self-manage bipolar disorder. This includes an overview of the medical treatments available. People with bipolar also talk about their experiences of living with the condition.
More information from: http://www.bbc.co.uk/health/tv_and_radio/secretlife_advicebooklet.shtml
Liz Spikol is managing editor of Philadelphia Weekly. She writes the award-winning column "The Trouble With Spikol". This video is part of a series in which Liz talks about mental health issues.
More information from: http://www.youtube.com/watch?v=4w0Ag2c4Oo8&eurl=
This paper explores how, despite the scope and sophistication of modern healthcare, care and compassion appear to be under strain in health systems globally. It does this through the story of Robin Youngson, an anaesthetist and clinical leader in New Zealand, and his daughter’s treatment in hospital after an accident. Through his prescription for compassion, Robin considers how to put the compassion back in to modern healthcare across the world.
More information from: http://www.debatepapers.org.uk/pdf/Futures-Debate-2.pdf
Mental health problems are widespread and nothing to be ashamed of. We have all either experienced them ourselves or know someone who has. If someone close to you has problems, try to be as open about it as you can without upsetting the person affected, but certainly don't avoid or ignore it.
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/tas_family.html
This document marks the beginning of an examination by The Princess Royal Trust for Carers and Crossroads Caring for Carers, with support from the Local Government Association, NHS Confederation and The Improvement and Development Agency, into how carers, and the services that support them, are responding to the personalisation agenda.
More information from: http://www.carers.org/news/putting-people-first-without-putting-carers-second,3477,NW.html
A booklet about looking after someone with dementia. It explains some of the basic facts about dementia, gives ideas on where you can get practical and emotional support, offers advice on how to plan for the future, and provides some tips on caring for people with dementia.
More information from: http://www.mentalhealth.org.uk/publications/?EntryId5=43120&q=0%c2%accare%c2%ac
An essential guide for relatives and friends of people with a mental health problem. Written by a psychiatrist and a clinical psychologist, it provides helpful advice on how to cope from day-to-day, what to do in a crisis, and how to handle financial and legal problems that may arise.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/629
This is a practical, detailed handbook for all carers of people with mental health problems and those advising them. It contains descriptions of diagnoses and symptoms, up-to-date information on housing, employment, social services and the law and explains where else to find help. It also contains a glossary of unfamiliar terms.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/156
A booklet to help those who have recently become a carer. 'New to caring' contains advice from experienced carers and covers all the basics that one needs to know about the financial, practical and emotional aspects of caring – and the range of help available (published June 2007).
More information from: http://www.carersuk.org/Newsandcampaigns/News/1181306360/BookletNewtoCaring.pdf
The Ups and Downs of Being a Carer for Someone with Bi-Polar Disorder. This study looks at the experiences and needs of unpaid carers of people with bi-polar disorder. Part of the Strategies for Living Project.
More information from: http://www.mentalhealth.org.uk/publications/?EntryId5=40187&q=0%c2%accare%c2%ac
Learn about depression and how to support somebody with depression while keeping well yourself. Contains practical ways of helping, a list of organisations that can help and advice on how to deal with medical and mental health professionals.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/417
This website aims to provide user-friendly information about assistive technology for people with dementia.
More information from: http://www.atdementia.org.uk/
Catalogue of dementia resources
More information from: http://bubl.ac.uk/link/d/dementia.htm
Dementia Catalogue, our new improved catalogue and search engine, went live in November 2007. It is a unique bibliographic resource containing 10000 records of published materials, about all aspects of dementia care and research- books, journal articles,videos/DVDs and dementia care training resources.
More information from: http://liberty3.alzheimers.org.uk/Liberty3/gateway/gateway.exe?application=Liberty3&displayform=frame&login=false
Sources of information available to carers and patients
More information from: http://www.kingshill-research.org/resources/
An all-age dementia information resource for Oxfordshire. We aim to help people with dementia, their carers and health professionals find information about dementia and the support and care services available to them in Oxfordshire
More information from: http://www.dementiaweb.org.uk/
The objectives of for dementia are to promote and develop admiral nursing - a specialist nursing intervention focused on meeting the needs of carers and supporters of people with dementia, provide high quality training for professionals working with older people, carers and people with dementia, promote good practice in dementia care and contribute to national policy on dementia, older people and carers’ issues.
More information from: http://www.fordementia.org.uk/
A book with advice regarding all aspects of care, finance, support and resources for people with dementia and their carers. It explains the different types of dementia, the underlying physiological changes, sypmtoms, diagnosis and treatment.
More information from: http://www.amazon.co.uk/Introducing-Dementia-Essential-Facts-Issues/dp/0862422833
This book describes promising new research and treatments that can help slow the progress of Alzheimer's. It also explains how the disease can progress, how you and your family can plan ahead for more difficult times, how to remain independent for as long as possible and how to improve quality of life for both sufferers and their carers.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/608
Just over three years ago Alan, now aged 84, was diagnosed with the multi-infarct type of vascular dementia by a specialist. 'This is where a series of very small strokes, occurring at intervals, cause a build-up of damage in the brain,' explains his wife Rachel, who is 77 and who cares for him at home.
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/pex_husband.html
This toolkit augments the section ‘Involving service users and their carers' in ‘Everybody's Business - a service development guide' (DH 2005)
More information from: http://www.olderpeoplesmentalhealth.csip.org.uk/service-user-and-carer-engagement-tool/involvement-introduction-.html
Obesity doubles the risk of Alzheimer’s” is the headline in the Daily Express. It and other news sources report new research which found that people who are obese have an increased risk of all types of dementia. Being underweight “increased the risk of any kind of dementia by 36 per cent, while being obese increased it by 42 per cent. For Alzheimer’s disease, being obese increased the risk by 80 per cent“, the newspaper says. This article looks at the issues behind the news stories.
More information from: http://www.nhs.uk/news/2008/05May/Pages/Weightlinktodementia.aspx
Harriet Ball is a PhD student of the Social, Genetic and Developmental Psychiatry Centre, at the Institute of Psychiatry, London. She and several co-authors have produced a paper, published in the April issue of the British Journal of Psychiatry, on attributional style and depression. Harriet discusses the article here with Raj Persaud.
More information from: http://www.rcpsych.ac.uk/pressparliament/podcasts/attributionalstyledepression.aspx
Leaflet for the public on CBT, which is the therapy that will be used by the Improving Access to Psychological Therapies (IAPT) programme to make psychological therapies more widely available, especially for people who have depression or anxiety.
More information from: http://www.dh.gov.uk/en/Publicationsandstatistics/Publications/PublicationsPolicyAndGuidance/DH_078536
Authoritative and concise, and illustrated throughout with case studies this book considers depression in relation to, but distinct from, dementia, anxiety and psychosis. It provides clear guidance for health and social care practitioners on identifying, treating and preventing depression in later life.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/602
DIPEx shows you a wide variety of personal experiences of health and illness. You can watch, listen to or read their interviews, find reliable information on treatment choices and where to find support. It has an excellent section on depression under the mental health section.
More information from: http://www.dipex.org/depression
Cognitive-behavioural therapy treats emotional disorder by changing negative patterns of thought. This self-help manual is full of step-by-step suggestions, case studies and practical ideas for gaining control over depression and low mood. It also explores why the brain tends to shift into negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/183
Tracey, now in her late thirties, with two young sons, feels that she leads a happy and productive life. But it hasn't always been like that. She suffered from postnatal depression after the birth of each of her sons, the second time really severely, and it has been a long struggle to come through.
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/pex_postnatal.html
This report reveals that the majority (79%) of people diagnosed with depression in the UK feel disclosing their condition to colleagues would have a detrimental impact on them, and nearly a third (32%) believe they have been turned down for a job.
More information from: http://www.depressionalliance.org/documents/Inside-Story-Report.pdf
Written in partnership with Adfam, this leaflet is specifically for the families, friends and carers of those experiencing mental health problems and substance misuse. The leaflet provides a general introduction to dual diagnosis, common substances and their effects and advice on how to support someone through treatment. The leaflet also lists useful organisations to contact for more information and help.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/dual_diagnosis_leafl.html
The clearing house for eating disorders news, research, reports, conferences and opinions
More information from: http://edr.org.uk/
EQUIP - Electronic Quality Information for Patients.
More information from: http://www.equip.nhs.uk/topics/neuro/eating.html
Skills-based Learning for Caring for a Loved One with an Eating Disorder equips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery.
More information from: http://www.eatingdisordersarena.com/books/Skills-based-Learning-for-Caring-for-a-Loved-One-with-an-Eating-Disorder-isbn9780415431583
This book gives carers the skills and knowledge they need to support and encourage people with an eating disorder, and to help them to break free from the traps that prevent recovery. Detailed techniques and strategies aim to improve carers' ability to build continuity and consistency of support. The authors use evidence-based research and personal experience to advise on a number of difficult areas in caring for someone with an eating disorder.
More information from: http://www.iop.kcl.ac.uk/sites/edu/?id=15
For Journalists, students, carers and anyone else with an interest in the eating disorders, here are some articles which may be of value.
More information from: http://www.eating-disorders.org.uk/info.htm
One in four of us will have some sort of mental health problem in our life. This means there are millions of people in Britain who are either encountering problems themselves or know someone else who is experiencing them.
More information from: http://www.bbc.co.uk/health/conditions/mental_health/
Clear Thoughts is a mental health in learning disability knowledge centre. The website is aimed at people who have a learning disability, their families and carers and professionals and those supporting people and families.
More information from: http://www.clearthoughts.info/
A Mayo Clinic psychiatrist offers answers to frequently asked questions about mental illness, including causes, classifications, treatments, the effects of stress and more.
More information from: http://www.mayoclinic.com/health/mental-illness/HQ01079
This is a question and answer handbook for health care professionals, relatives and patients on the use and side effects of drugs used in the treatment of mental health disorders.
More information from: http://www.amazon.co.uk/exec/obidos/ASIN/190387727X/
Report exploring the relationship between mental health and debt, following a survey done by MIND.
More information from: http://www.mind.org.uk/NR/rdonlyres/B8ACA0C3-C16C-45DE-886D-84F0745A1C9D/0/Mw08reportWeb.pdf
A-Z of mental health links
More information from: http://www.iop.kcl.ac.uk/virtual/?path=140
Includes examples of good practice where spiritual activities are already on offer in mental health settings and makes a number of recommendations for commissioners, and managers and clinicians working in mental health keen to meet the spiritual needs of service users.
More information from: http://www.mentalhealth.org.uk/publications/?EntryId5=51514&char=K
This website has been designed to help health professionals in assisting asylum seekers and refugees with mental health issues
More information from: http://www.mentalhealth.harpweb.org/
Every organisation in Britain is affected by mental distress and ill health in the workforce. At any one time one worker in six will be experiencing depression, anxiety or problems relating to stress. The total cost to employers is estimated at nearly £26 billion each year. That is equivalent to £1,035 for every employee in the UK workforce. Simple steps to improve the management of mental health in the workplace should enable employers to save 30 per cent or more of these costs – at least £8 billion a year. This policy paper looks at how mental ill health in the workforce affects employers and details the costs of ignoring mental distress at work.
More information from: http://www.scmh.org.uk/pdfs/mental_health_at_work.pdf
Easy to understand summaries of research articles, all the latest information from the Department of Health and news stories from specialist journals, written by the librarian at the Bethlem Library, King's College London.
More information from: http://mentalhealthupdate.blogspot.com/
What are the myths about mental illness, and what are the realities? This 20 minute video examines the attitudes of the public, professionals, employers, journalists and family members.
More information from: http://www.mentalhealthshop.org/products/mhm_products/myths_about.html
This leaflet is for everyone who wants to eat healthily. It is particularly for people who feel that their mental health problem or its treatment has affected them in the way they eat.
More information from: http://www.rcpsych.ac.uk/mentalhealthinformation/mentalhealthproblems/nutritionandmentalhealth.aspx
This is a self-help manual for those who find they are spoiling their own lives, and the lives of those around them, with constant irritability or flashes of bad temper. If this is you, it will help you understand your feelings and motivations, and how you can work through them.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/179
This book will aid readers to understand their condition and, in doing so, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/185
Although many of us do not suffer from a specific mental disorder, it is apparent that some of us are psychologically healthier than others. Researchers have recently agreed that mental health is definitely more than the absence of mental illness.
More information from: http://www.centreforconfidence.co.uk/pp/overview.php?p=c2lkPTMmdGlkPTAmaWQ9MTc2
Aimed at those working in psychology, psychiatry and mental health, but has good news section.
More information from: http://www.psychminded.co.uk/
Local accountability has been a significant policy issue within the NHS generally. However, primary care trusts are in the main accountable to the centre and there have been calls to review this. This paper discusses a range of options for reforming the relationships between PCTs and their public. It explores the question of whether better services and more legitimate decisions will result from better engagement with local people or whether local accountability is an end in itself.
More information from: www.kingsfund.org.uk/publications/kings_fund_publications/local_accountability.html
This website is designed to give guidance and information on promoting and supporting student mental health and well-being.
More information from: http://www.ssmh.ac.uk/
This workbook combines science with the clinical experience of the author to help people currently struggling with assertiveness difficulties. It is written in a sensitive and readable style and the workbook format helps you build on what you have previously learnt in a structured fashion.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/231
It is estimated that half of people on community orders have at least one mental health problem, yet fewer than one per cent of community orders issued in 2006 contained a requirement for mental health treatment. The report looks at the mental health treatment requirement and examines barriers to its use for offenders in the community.
More information from: http://www.scmh.org.uk/pdfs/scmh_mental_health_treatment_requirement_paper.pdf
he Mind: A User's Guide aims to inform and empower anyone who has experience of a mental health problem, or who has an interest in safeguarding or improving their own emotional well-being. With contributions from distinguished experts, this invaluable guide has been published in collaboration with the Royal College of Psychiatrists. It provides accessible, jargon-free information on the latest research into brain and mind science and gives distinctive descriptions of behaviour feelings and thoughts relating to a wide variety of conditions.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/the_mind_a_users_g.html
Liz Spikol is managing editor of Philadelphia Weekly. She writes the award-winning column "The Trouble With Spikol," which began as a chronicle of her struggle with mental illness, and has since expanded into humorous musings on everything from graphic novels to how to use a mop. This blog is about mental illness—policy, news, personal journeys and more.
More information from: http://trouble.philadelphiaweekly.com/
This report describes recent advances in understanding
psychotic experiences. It is written for mental health
service users,mental health professionals,and interested
members of the public. The report is divided into three
parts, covering understanding of mental illness, causes and
help and treatment.
More information from: http://www.mentalhealthcare.org.uk/download/psychosis/Understanding_Mental_Illness.pdf
The Scottish Government's National Programme for Improving Mental Health and Well-being is driving a change in knowledge, attitudes and behaviour towards mental health. Positive mental health is essential if Scotland is to enjoy a healthier future.
More information from: http://www.wellscotland.info/index.html
This fact sheet contains information on how antidepressants work, what different types of antidepressants are there?, what are the side effects? and stopping medication.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/antidepressants_fact.html
The FDA's Psychopharmacologic Drugs Advisory Committee agreed that labelling changes were required to inform health care professionals about the potential for an increased risk of suicidality in younger adults (aged 18 to 24) using antidepressants during the initial phases of treatment (generally the first one to two months). The committee additionally agreed that the product labelling should remind health care professionals that the disorders themselves, for which treatment is sought, are the most important cause of suicidality and that antidepressants have beneficial effects in older adults. This paper provides a summary of the FDA analysis and the PhVWP discussion of these data.
More information from: http://www.hma.eu/uploads/media/PAR_suicidal_thoughts_in_antidepressants.pdf
Medication is commonly used to help people with mental health problems. It is used to relieve the symptoms of illness and can be very effective especially when used in conjunction with other kinds of support.
More information from: http://www.cambsmentalhealthinfo.nhs.uk/support/medication.html
This website aims to give you up to date information about psychiatric medication, how it functions and the withdrawal process. It is put together by people who have been prescribed medication and withdrawn from it, and clinicians who have been involved in supporting this process.
More information from: http://www.comingoff.com/
Consultant psychiatrist Dr Ron Alcorn looks at the problems some people experience when stopping taking drugs used to treat depression and anxiety
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/tas_comingoff.html
Based on research carried out by Mind among people who have tried to come off psychiatric drugs, this report looks at why people want to stop taking medication, the attitudes of their doctors to their decision, the difficulties they experienced, what factors helped those who were sucessful and what benefits people who succeeded coming off identified.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/609
If you've been suffering from a mental health problem for some time it's likely that your doctor (GP) will suggest some medication. Understand what's on offer with our overview of medical treatments.
More information from: http://www.thesite.org/healthandwellbeing/mentalhealth/treatments/medicaltreatments
Medication is used to relieve some of the most distressing symptoms of mental health problems and can make life more tolerable. However, in many cases, a combination of medication and other kinds of therapy is most effective.
More information from: http://www.mentalhealth.org.uk/information/mental-health-a-z/medication-for-mental-health-problems/
A resource designed to help mental health patients and their families understand how and why medications can be used as part of the treatment of mental health problems (American).
More information from: http://www.nimh.nih.gov/health/publications/medications/complete-publication.shtml
Rethink’s best-selling booklet written specifically for people taking antipsychotics or mood stabilizers. It contains all the information they need on the options available so that they can work together with their GP to find the most suitable treatment. The content includes information on the side effects of drugs, how to get expert advice, questions to ask the doctor about medication and getting a second opinion about diagnosis and treatment.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/only_the_best.html
An advance directive is a way of making a person's views known if he or she should become mentally incapable of giving consent to treatment, or making informed choices about treatment, at some future time. This book is a comprehensive and accessible guide for mental health professionals advising service users on their choices about treatment in the event of future episodes of mental illness, covering all ideological, legal and medical aspects of advance directives.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/advance_directives_i.html
This guidance has been written in order to give additional information and support to people who may have to participate in making decisions on behalf of adults who lack the capacity to do so for themselves. This includes staff working in health or social care (such as doctors, nurses, dentists, psychologists, therapists, social workers, residential and care home managers, care staff, support workers) and carers, families and advocates.
More information from: http://www.bps.org.uk/publications/position_papers_and_working_party_reports/position_papers_and_working_party_reports_home.cfm
Find out what the law says about making decisions on behalf of adults who may not be able to make their own.
More information from: http://www.csci.org.uk/professional/default.aspx?page=7853
The Mental Capacity Act which came fully into force on 1st October 2007, safeguards the interests of people who may lack mental capacity to make decisions for themselves, now or in the future. 'Three Stories' is a powerful documentary depicting the 3 real life stories. It shows how the Mental Capacity Act empowers and protects people who lack mental capacity to make some decisions or who find it difficult to communicate some of their decisions.
More information from: http://www.publicguardian.gov.uk/about/three-stories.htm
Leaflet aimed at older people who are worried about their drinking; carers, friends or health professionals who are worried about an older person’s drinking; or anyone who wants to know more about the problems of drinking in older people.
More information from: http://www.rcpsych.ac.uk/mentalhealthinformation/mentalhealthproblems/alcoholanddrugs/alcoholandolderpeople.aspx
Helping you through a hospital stay helps older people to understand and manage the feelings, anxieties and concerns they may have when they are entering or leaving hospital. It suggests how they can be involved in their treatment and care, and in planning for return home.
More information from: http://www.scie.org.uk/publications/misc/hospitaldischarge/index.asp
More information from: http://www.rcpsych.ac.uk/mentalhealthinformation/olderpeople.aspx
Psychosis in older people receives perplexingly little attention compared with dementia and depression. I have never understood why this should be so, as these patients constitute some of the most memorable that old age psychiatrists encounter and often show remarkable responses to antipsychotic treatment. Opaque and unhelpful terminology, combined with uncertainty about how such patients should be viewed in relation to schizophrenia in young people and psychoses that arise secondary to organic brain conditions, have played important parts in reducing interest. Psychosis in the Elderly is a welcome and accessible multi-author book and an important step in the right direction towards rehabilitation of this area.
More information from: http://bjp.rcpsych.org/cgi/content/full/189/2/196
The survey, which was completed by more than 13,000 members of the PDS, provides a significant insight into all aspects of life with Parkinson's. The report highlights inconsistencies in access to specialist care across the UK and shows that many carers are not receiving the information or support they need.
More information from: http://www.parkinsons.org.uk/about_us/results_of_the_members_survey.aspx
In June 2005, the Department of Health issued new guidance on the independent investigations of serious patient safety incidents in mental health settings. The guidance aimed to help ensure a consistent approach to investigations across the health service and to raise standards. This report describes ways in which the process of investigation can be improved and it supports the guidance. It will be relevant to SHAs, primary care trusts (PCTs), local authorities and all mental health trusts, including foundation trusts. Foundation trusts should make arrangements with their local SHA to ensure that the SHA will commission independent investigation of serious mental health patient safety incidents on their behalf. Includes a section on what families/carers should expect to happen if a serious incident occurs.
More information from: http://www.npsa.nhs.uk/EasySiteWeb/GatewayLink.aspx?alId=10605
A self-help manual for people who meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder (BPD)'. It explains what BPD is, describes the problems commonly experienced
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/539
Providing information, resources and learning opportunities on Personality Disorder (PD) as well as supporting the development of the National PD Programme.
More information from: http://www.personalitydisorder.org.uk/
More information from: http://www.benzo.org.uk/ashdurham.htm
I first started to be supported by Turning Point Scotland in 2006, in order to find a service that would meet my needs. That service has now been identified. In May 2007 I attended the Recovery event held by Turning Point Scotland and during
the last session which was based on solution circles. I agreed to write my story of recovery so far, paying particular attention to the recruitment process.
More information from: http://www.scottishrecovery.net/content/mediaassets/doc/Alisons%20Story.pdf
During 2007 a second project built on the initial work and began the process of developing a recovery group which was led by women. Like the first project, it was a partnership with the National Resource Centre for Ethnic Minority Health (NRCEMH)
and Scottish Recovery Network.
More information from: www.scottishrecovery.net/content/mediaassets/doc/BME%20Recovery%202.pdf
Recovery is real and this website is filled with practical information that will help you recover if you have been labeled with a mental illness.
More information from: http://www.power2u.org/
The Self Care Skills Training Course (SCSTC) has been designed and developed to motivate and empower you to promote self care approaches that will help you improve your lifestyle and lead to positive health behaviours. Feeling empowered will help you to take more responsibility and make informed choices about your own health and that of others. The course is made up of six activities. Each activity will last one hour and 20 minutes. These activities will introduce you to a variety of ways to do self care and will outline theories relevant to self care. The short activities and discussions will help you to apply your new learning to your own personal experiences and help you make important changes to your health behaviours. When you then experience short-term conditions or minor health problems, your new skills will make you feel confident about how to self care and to know when it is appropriate to use health and social care services.
More information from: http://www.wipp.nhs.uk/225.php
Many of us experience mental health problems at some time in our lives. However, with appropriate help and support, most of us will go on to make a full recovery or find ways to manage our difficulties.
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/tas_selfhelp.html
This web site is for people with schizophrenia and their friends and families. Living with, and managing schizophrenia presents unique challenges.
More information from: http://www.oneinonehundred.co.uk/bgdisplay.jhtml?itemname=schizo_family
Article in The Times from a writer who had her first bout of suicidal depression at the age of 7. In the past 18 years she has suffered a range of mental illness. With words and paint she creates a unique and moving insight into her breakdown.
More information from: http://www.timesonline.co.uk/article/0,,8123-2462372,00.html
Stuart Baker-Brown recounts how paranoid schizophrenia affected his life.
More information from: http://bmj.bmjjournals.com/cgi/content/short/333/7569/636?etoc
Dr Daniel Freeman, Lecturer in Clinical Psychology at the Institute of Psychiatry, shares his newly published research on the causes of hallucinatory experience in non-clinical individuals.
More information from: http://www.bbc.co.uk/radio4/science/allinthemind_20050816.shtml
Ok - so you've had a bad day and think everything and everyone is against you. But what if the next day is the same? And the next?
Researchers at Kings College London have been collecting examples of paranoid feelings to find out just how common they are.
Dr Daniel Freeman joins Kwame McKenzie to talk about his research and the book that accompanies it - Overcoming Paranoid and Suspicious Thoughts: A self help guide.
More information from: http://www.bbc.co.uk/radio4/science/allinthemind_20060711.shtml
The imagination of an artist living with schizophrenia can feel like it's been colonised...by diagnostic labels, by medication and by the often unforgiving and frightening contents of hallucinations or delusions. What then does it mean to reclaim imagination? Is madness a muse or a hurdle? Artists Simon Champ and James de Blas are joined by acclaimed pop artist Martin Sharp, to reflect on the perplexing nature of our imaginative selves.
More information from: http://www.abc.net.au/rn/allinthemind/stories/2006/1759662.htm
Olivia O'Leary invites two people with a similar experience to compare notes and explore wider issues. They debate the reality of living with schizophrenia.
More information from: http://www.bbc.co.uk/radio4/betweenourselves/pip/64bqn/
More information from: http://bubl.ac.uk/LINK/s/schizophrenia.htm
“Cannabis increases risk of psychosis in teens” is the headline in The Daily Telegraph. Users of cannabis have a “higher average number of symptoms associated with a risk of psychosis”, the newspaper adds. The results of a study of more than 6,000 young people in Finland also suggests that teen users had a greater risk of the “prodromal”, or warning symptoms, of psychosis than older users. This article looks at the issues behind the news story.
More information from: http://www.nhs.uk/news/2008/06June/Pages/Cannabisuseandpsychosis.aspx
This booklet contains information and advice for the friends and family of anyone with psychosis. It includes a section on how to look after yourself and what the experience of psychosis is like. This booklet was produced in 2004.
More information from: http://www.mentalhealthcare.org.uk/download/psychosis/Caring_Severe_Mental_Ill_Health_2004.pdf
The book's 14 chapters offer a positive view of interventions that can and do help individuals with varying degrees of psychosis recover.
More information from: http://www.blackwellpublishing.com/book.asp?ref=9781405126410
Resources developed to highlight the best evidence and practice around the treatment of early psychosis, particularly focusing on the opportunity provided by detecting and treating those with an 'At Risk Mental State' for psychosis.
More information from: http://www.earlydetection.csip.org.uk/
A Rethink Campaigns report on cannabis research and the links to psychosis, recommending better education for the general public. The evidence of a link between cannabis and psychosis has become increasingly well established in recent years, yet still almost one in four people believe that cannabis is better for you than coffee. Using a public survey, Rethink campaigns examines attitudes to cannabis and suggests that health warnings should be given to the general public.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/educating_reefer.html
Self-help guide for anyone suffering with a mental illness. Written by Paul Reed, who has personal experience of mental illness and has spent many years studying Western and Oriental traditions of psychotherapy and healing.
More information from: http://www.amazon.co.uk/Elemental-Universal-Art-Mental-Health/dp/1841831093/ref=sr_1_1?ie=UTF8&s=books&qid=1208357906&sr=8-1
Around 10% of the population hear voices that aren't there. Some people can live harmoniously with them, but for those whose voices are associated with a psychiatric illness, they can be frightening and menacingly real. We discuss the latest research on how auditory hallucinations occur in the brain, what it's like to live with voices in your head - and the healing power of the international Hearing Voices Network.
More information from: http://www.abc.net.au/rn/allinthemind/stories/2006/1689941.htm
This workbook presents a cognitive behavioural approach to coping with hearing voices. It explores theories about how and why voices can happen, and explains what CBT is and why it might help. It takes the reader through simple exercises to help them learn about their voices, and explores a range of techniques to help them.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/538
Our network focuses on solutions that improve the life of voice hearers in the knowledge that these methods have been co-developed by voice hearers and professionals.
More information from: http://www.intervoiceonline.org/2006/12/19/rufus-may
This book provides a comprehensive and up-to-date overview of the psychiatry and neuroscience of Cannabis sativa (marijuana), with particular emphasis on psychotic disorders. It outlines the very latest developments in our understanding of the human cannabinoid system, and links this knowledge to clinical and epidemiological facts about the impact of cannabis on mental health. Clinically focused chapters review not only the direct psychomimetic properties of cannabis, but also the impact consumption has on the courses of evolving or established mental illness such as schizophrenia. A number of controversial issues are critically explored, including whether a discrete 'cannabis psychosis' exists, and whether cannabis can actually cause schizophrenia. Effects of cannabis on mood, notably depression, are reviewed, as are its effects on cognition. This book will be of interest to all members of the mental health team, as well as to neuroscientists and those involved in drug and alcohol research.
The NICE clinical guideline on schizophrenia covers psychological treatments, treatment with medicines, and how best to organise mental health services in order to help people with schizophrenia. The guideline concentrates on services for adults of working age with schizophrenia.
More information from: http://www.nice.org.uk/page.aspx?o=CG001&c=mental
This is an update to a previous report. Since the last assessment, the numbers of prescriptions for atypical antipsychotic drugs dispensed in the community in England has continued to increase (figure 1). In the 12 months to March 2007, atypicals accounted for 67% of all antipsychotic prescriptions. The NICE guidance, published in June 2002, suggested that the adoption of atypical antipsychotic drugs would reach a level of at least 65% atypicals. Local organisations should consider referring to the NICE audit criteria produced for this guidance to help ensure that atypical antipsychotic drugs are prescribed appropriately for people with schizophrenia.
More information from: http://www.nice.org.uk/media/410/E9/ImplUptakeReportAtypicalAntipsychotics.pdf
The Schizophrenia Annual Evidence Update 2008 brings together evidence-based guidelines, systematic reviews, important primary research, service development literature and patient information.
More information from: http://www.library.nhs.uk/mentalhealth/ViewResource.aspx?resID=281587
The Doctor Who Hears Voices tells the true story of Ruth, a junior doctor, who has begun to hear a male voice telling her to kill herself. Suspended from her job, she turns to clinical psychologist Rufus May who is known for his unconventional approach to treating people with severe mental health problems. Although she admitted feeling depressed and suicidal to her employers, Ruth knows they would have sacked her immediately if she had told them about the voice.
More information from: http://www.channel4.com/health/microsites/D/dr_hears_voices/
Think You’re Crazy? Think Again provides a step-by-step aid to understanding your problems, making positive changes and promoting recovery.
More information from: http://www.clinicalpsychologyarena.com/books/Think-Youre-Crazy-Think-Again-isbn9781583918371
This in an online version of a Mind booklet about psychotic experiences.
More information from: http://www.mind.org.uk/Information/Booklets/Understanding/Understanding+Psychotic+Experiences.htm
Schizophrenia is a condition which is frequently misrepresented and misunderstood. This booklet provides reliable information for you if you have the diagnosis or are a relative of someone who has, as well as some practical advice on how to help yourself.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/281
Harmless is a user led organisation that provides support, information, training and consultancy to people who self harm, their friends and families and professionals.
More information from: http://www.harmless.org.uk
Comment in The Guardian on speculation about Lindsay Lohan and possible self-harm following the publication of photographs of injuries on her arms.
More information from: http://commentisfree.guardian.co.uk/nick_johnstone/2006/11/post_702.html
A free web resource on self-harm.
More information from: http://www.siari.co.uk/
More information from: http://www.users.zetnet.co.uk/BCSW/leaflets/resources.htm
This site is a key information resource for young people who self-harm, their friends and families, and professionals working with them.
More information from: http://www.selfharm.org.uk/default.aspa
Web page about the campaign by Rethink against the stigma attached to mental illness. The campaign included the placing of a statue of Winston Churchill wearing a straight jacket in the centre of Norwich.
More information from: http://www.bbc.co.uk/stoke/content/articles/2006/09/20/bipolar_disorder_churchill_feature.shtml
For Mind over Matter 2, Shift commissioned researchers at the Institute of Psychiatry to analyse data gathered from the British press in 2006. This report highlights some of the key findings from a content analysis of this newspaper coverage, and compares these findings with the data gathered in 2005.
More information from: http://kc.csip.org.uk/viewresource.php?action=viewdocument&pid=0&doc=101964&grp=584
In January 2006, Shift published a report on media coverage of mental health called Mind Over Matter: Improving Media Reporting of Mental Health. The report finds public understanding of mental health has improved enormously over recent years, as has media reporting. But prejudiced attitudes still remain deeply ingrained in society - and in the media. The report makes a series of recommendations on how to improve media reporting. It calls on government, the media and the mental health sector to work together to improve coverage, particularly of severe mental health problems. The publication is intended to kick-start a debate in the media about the reporting of mental health.
More information from: http://kc.csip.org.uk/viewresource.php?action=viewdocument&pid=0&doc=98881&grp=584
Moving People is a groundbreaking and diverse programme of national and local activity, led by four mental health organisations - Mental Health Media, Mind, Rethink, and the Institute of Psychiatry, King's College London.
More information from: http://www.movingpeople.org.uk/
This publication examines variations in the self-reported views of NHS patients from different ethnic groups across a range of healthcare settings, and the work was undertaken jointly by the Department of Health and the Healthcare Commission. Results include data from the national surveys of patients published by the Healthcare Commission up to and including 2006/07.
More information from: http://www.dh.gov.uk/en/Publicationsandstatistics/Publications/PublicationsStatistics/DH_084921
Shift is a five year initiative (2004-2009) to tackle stigma and discrimination surrounding mental health issues in England. Our aim is to create a society where people who experience mental health problems enjoy the same rights as other people.
More information from: http://shift.org.uk/index.html
Written by a leading figure in mental health in a lively and accessible manner, the book presents a fascinating and humane portrayal of the problem of stigma and discrimination, and shows how we can work to reduce it.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/shunned.html
Cognitive behaviour therapy (CBT) can be a helpful treatment for many mental health problems ranging from anxiety and depression to phobias and obsessions. Despite its rather offputting name it is a straightforward and commonsense approach and one that users can help to plan and monitor themselves.
More information from: http://www.channel4.com/health/microsites/0-9/4health/mind/tas_cbt.html
As well as medication there are other forms of treatment for severe mental illness. Psychological methods, many of which are also known as 'talking treatments' are also important.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/talking.html
We Need to Talk calls on the Government to provide psychological therapy through the NHS in line with NICE guidance. It also says the NHS should introduce waiting time measures for access to mental health treatments.
More information from: http://www.mentalhealthshop.org/products/rethink_publications/we_need_to_talk.html
This booklet was written as an example of good practice in mental
health promotion, to raise awareness of factors and issues relating to
young people and mental health, for the benefit of parents and
professionals who advise young people on the ‘front line’ in Lewisham. It
does not represent the views of South London & Maudsley NHS Trust.
More information from: http://www.mentalhealthcare.org.uk/download/youngpeople/Adolescent_Mental_Health_Guide.pdf
This report provides a snapshot of how young people in a large city and rural villages obtain cannabis. The study interviewed 182 young people aged 11–19, all of whom had used cannabis and/or been involved in cannabis transactions in recent months.
More information from: http://www.jrf.org.uk/knowledge/findings/socialpolicy/2175.asp
Aimed at mental health professionals this guide covers the different conditions affecting young people, their treatment and strategies for improving care in each of the UK's regions.
More information from: http://www.bma.org.uk/ap.nsf/content/Childadolescentmentalhealth
This book aims to help parents through coming to terms with depression in their children: recognition that something is wrong, working out what might be the cause, researching treatment options and methods of support.
More information from: http://www.mind.org.uk/osb/itemdetails.cfm/ID/544
The author, a consultant child psychiatrist, explores the idea that much of the psychiatric illness seen in children may be the result of the nature of Western society. This article was originally published in the BMJ and is reprinted here on the Critical Psychiatry Network web site.
More information from: http://www.critpsynet.freeuk.com/globalisation.pdf
UK resources and support for those dealing with suicide, depression or emotional distress – particularly teenagers and young adults. PAPYRUS is a voluntary UK organisation committed to the prevention of young suicide and the promotion of mental health and emotional wellbeing.
More information from: http://www.papyrus-uk.org
Hi, my name is Pete. I'm your average Scot, but with a positive twist (even though I am only virtual!). I like hangin' out with my friends, playing football and surfin' the net.
More information from: http://www.bebo.com/Profile.jsp?MID=367137231&MemberId=3930846693
More information from: http://www.raisingkids.co.uk/health/health.asp
This briefing focuses on factors contributing to either stress or resilience in families where one or both parents have mental health problems. It considers the position of parents and children focusing upon issues of stress or resilience arising from individual and ‘informal’ sources. While recognising the role that services have in mediating either stress or resilience, the briefing does not consider service interventions or evaluations, as these are the subject of a SCIE systematic review to be published separately.
More information from: http://www.scie.org.uk/publications/briefings/briefing23/index.asp
This website invites you to be the master of your experiences, and to invite you to become part of a Peer Supportive Group to help you begin your journey along the road to recovering from the effects of Bullying.
More information from: http://www.quinonostante.com
A support and information-sharing website for everyone whose lives have been affected by cannabis abuse.
More information from: http://www.talkingaboutcannabis.com/
Youthinmind is an information service for young people experiencing mental health difficulties and their parents.
More information from: http://www.youthinmind.co.uk
We welcome your feedback.
The content of this site is provided for information only. Whilst every care is taken to ensure that the information is accurate it should not replace the advice of your doctor or any other health care professional. If you are worried about your health please visit your doctor.
The Institute of Psychiatry, South London and Maudsley NHS Trust and Rethink do not endorse any of the publications or products mentioned in this web site.